Good Health Manual

Vitamin C is a water-soluble vitamin and it is required daily by our body. Lemon, orange etc are the best sources of Vitamin C. Vitamin C helps your skin glow and look beautiful and it is not just due to the creams and lotions you apply.

Common adolescent acne clears up with products found in drug stores which control and dry oil secretions. On the other hand, cystic acne is an acute form of this condition that can cause serious problems and scaring of the face. Dermatologists treat this condition with special cleansing products and antibiotics. The majority of these products, prescription or over-the counter contain alcohol and/or witch hazel that sting the skin and sometimes dry it to the point of redness and pain.

Following are the variety of homemade beauty recipes:

1. Use witch hazel as an astringent instead of pricey products. It also cleans makeup from skin without drying it.

2. Make a mixture of crushed fennel seeds [for oily skin] and apricot kernel oil [for dry skin] to cleanse your skin.

3. Cucumber juice patted on face and left to dry will deminish the appearance of wrinkles.

4. To avoid black color of your lips and get soft and rosy lips you should apply lemon juice or coriander leaf juice on your lips.

5. Lemons are a classic home beauty ingredient, and are used to cleanse and freshen the skin and hair. Use lemon slices to soften rough skin spots such as elbows and heels. Lemon slices also help deodorize. Add a few teaspoons of lemon juice in your bath and you will feel fresh the whole day. Lemon juice can be added to your favorite cleanser or shampoo to refresh and tone your scalp, as well as prevent dandruff.

These are best to purchase organic as berries are high in pesticide residuals. You could buy frozen organic blueberries; they are fair in price and can keep for a long time. Wait 2 hours or more before eating anything else for the day. This is optional, but if you desire instant smoother, radiant, and softer skin, this is a very beneficial trick to try: At night, before going to bed, slather honey on your facial and neck skin. Wait about 25 minutes before washing it off with cool water.

Not all masks are created equal. Different facial masks serve different purposes. A full cleanse mask is great for oily skin or combination skin. It will draw not only pollutants but also oil to the surface and these will be removed when you wash your mask off. It will unclog your pores and remove dead skin cells, discouraging the development of blackheads. A cleansing makes will do a great job of tightening your pores and improving the texture of your skin.

Some of the best natural acne treatment and skin care products are well-documented online. But don't take the word of those selling the products. Instead go to reviews sites and see what the people actually using various products have to say about them. If you are considering a moderately priced to expensive natural acne treatment system, make sure it comes with a satisfaction