Good Health Manual

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Acne is inflammation of tissue that damages the skin cells leaving behind pimples. The intensity of Acne increases when the cells that exist on sebum canals lining damage.

Some of the best botanical herbs to clear acne are as follows:

Calendula: Calendula also known as pot marigold is grown in home gardens and nurseries. The flower blends well to give creams and lotions used to clear up acne problems.

Green Tea: The green tea leaf has many health benefits including prevention and treatment of acne. It is known to help with acne problems noticeably.

Tea Tree Oil: Widely found in Australian continent is also a vital herb to treat acne. You can topically apply this oil on your skin to clear acne. Tea Tree oil has active ingredients that prevent the spreading of bacteria causing acne.

Aloe Vera: Aloe Vera stimulates growth of new skin cells and helps shed the dead skin cells at the same time. The skin is relieved from inflammation and irritation caused by acne.

In fact, there are many vitamin supplements available to treat acne. Vitamin A and B are the most common ingredients used in the preparation of creams used for topical treatment of Acne. The lotions and creams having these vitamins are effective in controlling and reduction of inflammation on skin.

Zinc: It is a perfect mineral to apply on acne. Even zinc tablets are available to get rid of acnes. Zinc helps in opening of skin pores that cause acne. Thus, zinc tablets not only clear acne, but also help in prevention of acne.

Vitamin C: It has a soothing effect on inflammation and reduces acne considerably.

Vitamin E: Vitamin E plays an important role in clearing Acne. It helps the body in absorption of the vitamins that are needed to treat and clear acne.

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